How To Make A Neck Hammock

It may look like the silliest contraption you've ever seen, and you may look like the silliest version of yourself when using it, but what did your mother tell you lot about judging books? This is one encompass that belies the usefulness of what'south underneath. It's called the Neck Hammock, and if yous suffer from neck pain, stiffness, tension headaches, poor posture, and even insomnia, it may just be the most useful piece of therapeutic equipment you own.

In order to care for many of these ailments, concrete therapists rely on a technique known equally mechanical cervical traction. This method involves a therapist gently pulling a patient's caput away from his or her neck, thereby stretching and relaxing muscles, increasing apportionment, and relieving pinched fretfulness. While information technology's widely considered to exist effective, it does crave visiting a professional person (you don't want simply anyone tugging on your caput), which can rapidly get expensive.

Enter the Neck Hammock, described as a cervical traction unit that promises to be supremely affordable and portable. According to the Hammock team, all you demand is ten minutes a day in this device, and you'll exist feeling the departure the next day. In club to use it, secure the Neck Hammock to a door, pole, or railing. Then, place your head in the padded hammock, lay dorsum, and relax. The hammock is hands adjustable, and promises to mold around head contours, so both you lot and your partner (or any other member of your family) tin use it. Plus, it's small-scale enough to be taken just near anywhere you become.

That said, the Neck Hammock squad notes that this device isn't meant to replace concrete therapy or medical massages. While the device is said to attain many of the same benefits, it'southward "meant to be a complement to these therapies, which tin can be used every day to help relieve pain and protect against time to come injury." The contraption is described as ideal for function workers, athletes, laborers, and long-distance drivers. Withal, if you take whatever acute cervical injuries, spinal instability, spinal hypermobility, cervix tumors, rheumatoid arthritis, or osteomyelitis, you lot should avoid the Neck Hammock.

You can pre-guild the Neck Hammock now from Kickstarter for $59. Commitment is expected in Dec 2017.

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Source: https://www.digitaltrends.com/health-fitness/neck-hammock/

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